π₯£ Ingredients
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1 cup plain Greek yogurt (non-fat or low-fat)
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2 eggs
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1/3 cup honey or maple syrup (or a low-calorie sweetener)
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1 tsp vanilla extract
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1 cup oat flour (or blended oats)
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1 tsp baking powder
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1/2 tsp baking soda
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1/4 tsp salt
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Optional: lemon zest, berries, or cinnamon
π©βπ³ Instructions
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Preheat oven to 180Β°C (350Β°F). Line or lightly grease a small cake pan.
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In a bowl, whisk Greek yogurt, eggs, honey, and vanilla until smooth.
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In another bowl, mix oat flour, baking powder, baking soda, and salt.
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Combine wet and dry ingredients until just mixed.
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Fold in optional berries or lemon zest if you like.
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Pour batter into the pan.
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Bake for 25β30 minutes until a toothpick inserted in the center comes out clean.
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Let cool for 10β15 minutes before slicing.
π’ Approximate Nutrition (per slice β 8 slices)
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Calories: ~110β130
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Protein: ~6β7 g
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Fat: ~2β3 g
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Carbs: ~18 g
π Optional Low-Calorie Toppings
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Fresh strawberries or blueberries
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A spoon of Greek yogurt + honey as frosting
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Light dusting of powdered sweetener
β Tip: If you want, I can also show you:
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A 50β80 calorie per slice Greek yogurt cake
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A 3-ingredient Greek yogurt cake
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A high-protein (10g per slice) Greek yogurt cake.